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      <image:title>About - I Used To Be Prescribed 50-70mg Of Adderal Daily.</image:title>
      <image:caption>I am diagnosed with ADHD - Attention Deficit Hyperactivity Disorder). I used to be prescribed 50-70mg of Adderal daily in my 20’s and during college times, which I was dependent on it to function; this drug had the side effects of no sex drive, no appetite, very irritable mood, and not able to fall asleep at times, sometimes I would smoke weed to cut off the effects of the medicine. One day I realized I didn’t want pills to define how my day went and how I felt, I wanted to find natural ways to “treat” my disorder; I really believe ADHD is not a disorder, but in the Society out there it is. I wanted to heal myself from the inside out and understand my Internal battles.</image:caption>
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      <image:title>About - Also in my 20’s I hit a very deep rock bottom.</image:title>
      <image:caption>A long-term relationship ending with divorce and losing most of my friends from that time along the way; everything I knew pretty much changed from day to night. I played the victim role for a long time, I had to let go of my current reality to be able to open new ways to Heal, but it was not easy, somehow I was trying to hold on. About a year later in this chapter of my life, I moved to a new city to start all over with a new job, and it was a blessing, then I really moved past the victim stage to own my life again and realize I have the power to alchemize and change my current state at any time.</image:caption>
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      <image:caption>When I learned how to be in flow with the universe; I opened myself up to a different path.</image:caption>
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      <image:caption>Emotions are like waves. Watch them disappear in the distance on the vast calm ocean. — Ram Dass Just like the waves in the ocean our emotions are guiding our way back home. Our emotions are a tool for internal guidance that can help us connect to our intuition. During this journey we will cultivate trust in our emotional awareness and discover our inner knowing. Water can take any shape it wants, as we are made of mostly water, we also can become anything we want. We will be exploring the Ocean through different activities. If you already know how to surf or want to learn, we will have the opportunity to ride the waves in Mexico with local experienced Surf Teachers. We will be going doing Surf Lessons, Dolphin Tour, Ice Bath, and Hot Springs.</image:caption>
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      <image:title>Mystic Flow Embodiment - Mexico Retreat - Movement</image:title>
      <image:caption>It’s not about being good at something, it’s about being good to yourself. During The Mystic Flow Embodiment, we will step into our mats every day to create a habit of developing a morning practice. The true Yoga starts when you leave the mat and go back to your everyday life. More than anything yoga is about harmonizing oneself with the universe. It is an ancient wisdom based on technology of the body, releasing tension and stress. We will be Meditating Into the depth of our consciousness and practicing a variety of breathing techniques that you will be able to take with you. Ice bath combined with meditation and movement will provide a full reset to our nervous system, which is extremely beneficial for your body. What’s included: Yoga and Meditation daily Breathwork</image:caption>
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      <image:caption>May you come to see that all of life is a ceremony for you to awaken, to expand, to experience joy, and love. It all comes to us naturally in a state of pure presence.  We will be diving into a Cacao Ceremony, experiencing the spirit of this sacred fruit, and planting a seed of her powerful cure in your heart. Dancing freely with Ecstatic Dance to liberate and express ourselves with the beats of a Local DJ, Ric. Reconnecting to the Fire within us during the Temazcal ceremony. The fire element is associated with heat, power, strength, passion, transformation, and digestion. What’s Included: Cacao Ceremony Ecstatic Dance Temazcal Ceremony</image:caption>
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      <image:title>Mystic Flow Embodiment - Mexico Retreat - Root to Rise</image:title>
      <image:caption>A thousand times we die in one life. We crumble, break and tear apart until the layers of illusion are burned away and all that is left is the truth of who and what we really are. - Teal Swan Uncovering, understanding and liberating negative patterns is a true path of any awakened human. We will empower you to trust yourself again, to follow your truest desires and calling of your heart to live a life that is worth living. During our journey together we will hold space for evaluating traumas and conditionings from the past that are blocking you from stepping into your true self. Yana will be guiding us through a powerful workshop on how to find the root cause of your trauma, how to hold space for your inner-self and how to give yourself the experience of healing and love. Mari will be teaching a workshop on how to “Map your Mind”. This workshop will support you in creating positive daily habits and a better understanding the inner workings of your being. What’s Included: Human Design Manifestation Workshop</image:caption>
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